How to avoid the dreaded 45 minute intruder and help your baby stop taking short naps so they can get the sleep they need! Long naps help baby prepare for a good night sleep and keep them from getting overtired. Hear from Elizabeth King, a professional sleep consultant and the founder of Sleep Baby Sleep Consulting about how to help your child extend their naps.
Read MoreDST doesn’t have to involve losing tons of sleep. Watch our tips for how to manage the time change with your kiddos!
Read MoreLive Q&A with professional sleep consultant Abby Sharpe!
Read MoreI had the best time talking all about sleep and why healthy sleep habits are important with Dr. Ana Maria Temple of Integrative Health Carolinas here in Charlotte. Dr. Temple is an amazing pediatrician who is passionate about getting children healthy and keeping them that way! She knows how important a role sleep plays in this and we are thrilled to partner with her to help make sure her patients are getting the rest they need! If you’re a patient of IHC, talk to Dr. Temple about how you can get a discount on sleep consulting with Sleep Baby! And if you’re a pediatrician who wants to learn more about how we can help your patients, email us today!
Read MoreHave you ever wondered if the only way to get your child sleeping is to let them cry it out? Does this method not sound like a good fit for your family? Whether you’re working through the 4 month sleep regression, short naps due to the 45 minute intruder, or just trying to get your little one to sleep all night, we talk about if CIO is the only option and if not, what else you can do!
Read MoreJoin us as we talk about three easy ways to hep your baby sleep all night long! Abby walks you through how to prepare your baby for a good night sleep and set them up to sleep all night long without cry it out. We also have a q&a at the end with lots of great questions. Email us if you want to learn more or are ready to start getting good sleep tonight!
Read MoreRecently I was asked to contribute to the Association of Professional Sleep Consultant’s blog on the topic of Newborn Sleep. This is one of my favorite ages to work with because I love telling parents that YES it is possible for your new baby to sleep well. If you have a newborn who is struggling with sleep, or are expecting and want to sleep once baby arrives, I’d love for you to check out the article here or by clicking the picture below and then reach out to see how we can help you get started on the right track!
Read MoreIn this video we tackle sleep regressions - what causes them, some really common ones, how to survive a sleep regression, and how to avoid them in the future. We specifically dive into the 4 month sleep regression, the 9 month sleep regression, and the 18 month sleep regression and the different developmental milestones babies are hitting at these ages. There’s also a great Q&A at the end and some tips for daylight savings time!
Read MoreIs your baby ready to combine some of their naps and transition into a new schedule? If you’ve been having trouble transitioning their schedule or are nervous about making any changes, this video is for you. Abby is talking all about how to know when it’s time to transition their nap and how to make it go smoothly. We also have a Q&A at the end where we answer lots of other sleep questions!
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