featured packages
Custom Toddler Sleep Consulting and Coaching
Build great sleep habits with your toddler or reshape unwanted routines like bedtime stalling, early morning wakeups and more with a toddler sleep coach on your team!
This toddler sleep consulting package is designed for children ages 2 years- 5 years to troubleshoot issues like bedtime stalling, dropping the nap, nighttime wakeups, early morning waking, and more! Designed specifically for toddlers and their unique needs. Includes tons of extras like our Children’s Routine Cards and Toddler Tip Guide.
Questions about which package is right for you? Email Us! We’d love to chat.
Shape your newborn’s sleep habits from the start and build your confidence as a parent!
This all virtual audio and video package is designed especially for newborns and expecting parents. This is not infant sleep training as newborns aren’t ready for that yet! Instead, the self-paced infant sleep consulting package will increase your confidence in parenting a newborn and help you shape strong, positive sleep habits from the start with no crying. This sleep shaping course is available at an instant download or, select the Plus Package to add on a custom call with one of our newborn sleep consultants.
what our clients are saying
“We were so hesitant to "sleep train", but finally after 14 months of poor sleep we knew we needed to try something new. My son had never been able to fall asleep on his own, couldn't sleep more than a few hours at a time, and often ended up in our bed because it was the only way we could get any sleep. Lauren understood our anxiety about the process and she helped us implement a plan that we were comfortable with. By night 3 my son was happily putting himself to sleep AND sleeping through the night. We still can't believe this is real! Working with Sleep Baby was truly life changing for our family - I cannot recommend her and Sleep Baby highly enough!”
CARRIE AND 13 MONTH OLD, CHARLOTTE, NC
“We worked with Sleep Baby when our twins were just 3 months old to start giving them foundational sleeping skills. I was one tired Mama and not able to rock both to sleep at the same time. Since that first time working together, the boys got really good at being independent sleepers and going to sleep on their own. But around 8 months, we started seeing naps were becoming harder and the 45-minute intruder came knocking. Sleep Baby worked with us to update their schedule and get them back on track. In the process of doing that, it helped give me my confidence back since their sleep is a major source of anxiety. I can't thank the team enough, and could not recommend them more highly! They are worth every penny.”
ERIN AND 8 MONTH OLD TWINS, LEESBURG, VA
Elizabeth King is A.Maz.Ing. Seriously. For the first 7-8 months of my daughter’s life she was waking every 1-2 hours at night, staying awake for 30-60 minutes at a time during the night, and only napping twice a day for 20 mins each nap. It was an exhausting nightmare. I debated about contacting Elizabeth for over a month because “I shouldn’t have to pay someone to get my child to sleep; it’s not worth it”; oh my word, it was worth every penny and more! Within a week of talking to Elizabeth and using her schedule and suggestions, my daughter was sleeping for 1.5 hours in the morning, 2-2.5 hours in the afternoon, and only waking once at night (from 7 pm- 7 am)- which was phonemail compared to where we started!! Even extended family and friends noticed a change in Jane and how much happier/more content she had become. Elizabeth is so sweet and kind; it’s like talking to a friend (who happens to have amazing sleep advice) and she is always super quick to respond to texts/emails. My husband and I are so thankful to have found her and I highly recommend her to everyone with children.
-BETHANY AND BABY J, 8 MONTHS, CHARLOTTE, NC
Two weeks ago, we were frustrated, exhausted, and feeling very much defeated by our strong-willed three year old. Since moving to her big girl bed, we dreaded nighttime and every power struggle and meltdown (from all of us) that came with it. Abby had previously helped us with our baby boy when he was four months old and I reached out to her for some advice. I was shocked by night 3 when our girl really got excited about her new routine. It’s only gotten better since then and I’m so thankful to Abby for giving us our sleep again!
-PAIGE AND BABY G, 3 YEARS, SOUTHERN PINES, NC
Just within one week we saw a huge improvement!! Ada had been sleeping in our bed every night after we took her home, but after our initial call 2 weeks ago she has slept in her crib every night since then!! We put your advice into practice on day one and it has only gotten easier. The other night, Ada only woke up once to feed and slept the entire night. Not only, are we ALL getting more sleep, but now I have time in the evening to read, reflect, and/or just relax!! Which honestly, I can tell makes a huge difference in my parenting as I feel I can be a better mother to my girls because I am better able to take care of myself. I am now able to be more present with my girls during the day, because I feel confident in their sleeping schedules which I didn't before our initial call. Starting quiet time with my older daughter and not forcing her naps, has also worked wonders for us, as now we have both girls in bed by 7 pm! Thank you so much, I am so grateful we took this step, as it's hard to imagine if we kept on doing the same old thing. One thing I appreciated very much, is that I didn't feel judged and felt completely open to ask and tell you anything regarding our sleeping situation, that was a huge relief. And your encouragement/advice those first few days were a life saver! We are so grateful that we came across you and took the step to better our sleep and overall family dynamics.
-LISA AND BABY A, 10 WEEKS AND E, 3 YEARS, ST. LOUS, MO
Elizabeth was our knight in shining armour! We went from refusing to nap or sleep in the crib, to taking 2+ hour naps and sleeping soundfully from 7p-7a every single day, all in the crib! She gave me the tools & support necessary to help my baby create healthy sleeping habits. We are forever grateful!
-SARAH AND BABY J, 6 MONTHS, CHARLOTTE, NC
When I contacted Elizabeth, I was at my wits end. My daughter was nearly 3 months old and was wanting to be held 24/7. The only way any of us could get any sleep was by having my daughter sleep on me. I couldn't do anything without holding her and if I put her down, she would scream bloody murder. After contacting Elizabeth, she was able to help me get my baby onto a sleep schedule that worked for all of us. Within a short period of time, my baby was sleeping 12 hours every night in her own space and taking naps throughout the day. My baby is 6 months old now and everyone always comments on what a happy and healthy baby she is. We've come a long way from the screaming crying infant who always wanted to be held and I owe that to Elizabeth!
Our most popular baby sleep consulting package
Are you ready for great baby sleep?
Created for babies age 12 weeks to 2 years, to teach them how to sleep all night and take long naps. Customized to your family’s lifestyle and desires for sleep training. Teaching skills like self soothing and connecting sleep cycles, we’ll cover everything related to baby sleep and you’ll feel confident with hands on support from your Sleep Baby Sleep consultant! Whether you’re struggling with the 4 month sleep regression or haven’t ever been able to get into a good sleep routine, our expert baby sleep coaches will make sleep a reality for you and your baby.
Questions about which package is the right fit? Email us! We’d love to chat.